Ayurvedic Retreats & Programs

Pure Detox - Spring Cleanse

Learn Ayurvedic principles and techniques to support your body to detox everyday and learn how to undertake a Spring Cleanse!

Are you ready to make small changes over four weeks, with support? Are you tired of feeling heavy and lethargic?

Are you open to creating a shift in your wellbeing?

Learn ancient principles supported by modern science and show up for yourself everyday!

Register with Jo from Vedic Glow for your Purge Detox experience and with Tanya from True North Yoga and Marlo from Hive Barossa, get ready to feel the difference.

When: Sunday, October 12th, 1.30pm-5.00pm

Where: True North Yoga Studio, Angaston

Cost: $50

+ Optional Tool Kit including coaching and yoga $50

When: Thursday 16th October 7.15 pm

Thursday 23rd October 7.15 pm

Thursday 30th October 7.15 pm

Thursday 6th November 7.15 pm

Where: True North Yoga Studio, Angaston

Enquiries

What is your body type? Learn about Ayurvedic body types and how to create balance.

Toxicity and Ama: Explore digestive fire, how toxins form and ways to detox

Marma points and Massage: Explore how to detox, including massage and Marma points.

Detox Routine: Learn ways to release stress and tension for an emotional detox and integrate your detox program:

'your Purge your way'.

To Book

Vibrancy Retreat

Nutritional Cleanse

with True North Yoga Studio

We are excited to invite you to join us for three-days this November to cleanse, renew and create a brilliant inner vibrancy for the festive season and beyond.

This is the reset you've been craving!

Immerse in yoga and Ayurvedic practices, unwind, clarify, and return to life feeling rejuvenated and inspired.

You don't need any prior yoga experience or to be Ayurveda savvy to join this retreat. It's all about taking time to give your body, mind and digestive system true rest and nutrition, and equiping you with the tools to create real and lasting holistic wellness in your life.

When: November 7th-9th

Where: Eco Friendly Safari Tent, Tanunda set amongst native gums,

with vineyard views and a private pool.

Cost: Starts from only $504.00 per person twin share

Reserve Your Spot

nourish me sundays

RELAX · INSPIRE · NOURISH

with True North Yoga, Vedic Glow, & Hive Café

Our seasonal Nourish Me series – relax, inspire, and nourish with the team from True North Yoga, Vedic Glow, and Hive Café.

This very special event is held seasonally and begins with a sublime gentle stretch where you need it most, followed by simple but powerful breathwork, and a guided relaxation with sound bath by True North Yoga.

Then be inspired by seasonal healthy living tips from the world of Ayurveda to give you a healthful glow with Vedic Glow.

And to finish, enjoy a hearty bowl of soul nourishing food and tasty treat created with love and care from the heart of the Hive Café kitchen.

This special afternoon is inspired by the world of Ayurveda, fuelled by wholesome seasonal produce, and will empower you with seasonal self-care through movement, mindfulness, and soul nourishing food.

“I would highly recommend this experience of restoration, inspiration, and nourishment with True North Yoga, Vedic Glow, and Hive Café. A Sunday afternoon well spent – and a lovely way to take a breath before the busy week ahead!” – Nicki

Coming up: Spring Refresh

When: Sunday 21st October 2.00 - 4.30

Where: Hive Café 60 Murray St, Angaston SA 5353

@vedic-glow @truenorthyoga @hivebarossa

Join Us

Women's Circle

A Space to Gather, Reflect and Thrive

Join us for an evening to come together to share, support and create with our Women's Circle at True North Yoga Studio, Angaston.

Our gatherings are a time to re-connect to yourself and unwind as we create natural loose incense with beautiful spring blossoms and resins to a rejuvenating sound bath.

Join Us