Empower Transform Thrive
Vedic Glow
As an Ayurvedic, Reiki and SoulNar Sound Therapy Practitioner; and Professional Health Coach, Jo from Vedic Glow provides a range of treatments and programs to support you to reduce trauma, stress and toxicity in your life.
About Me
Joanne Manning
Ayurvedic Practitioner
My journey to Ayurveda has evolved due to personal and family health issues triggered by emotional trauma, toxicity and stress.
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The constant demands of living in ‘fight or flight’ mode, as well as not releasing and clearing my physical and emotional trauma, lead me to complete exhaustion and chronic fatigue.
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The fight back has been a journey, however, the experience and lessons learned have led me to where I am today; and I love supporting others to alleviate and mitigate a similar path of health issues.
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The ancient science of Ayurveda has fundamental principles to support your health and one is developing a daily routine. My daily routine incorporates tongue scraping, oil pulling, movement, setting intentions and meditation.
​Developing a daily routine has not been easy and I have more I would like to integrate into my day. As I learn to place myself as a priority (one of the first hurdles) I have used small steps to steadily build my routine to improve my health.
As an Ayurvedic Practitioner and Vedic Coach, I am finding my story is not unique and I love witnessing a Client’s positive shift when prioritising and structuring their life, for them.
‘You are your greatest tool to heal your life, when you have structured your life for you’
Jason Estes